The people who will know your name, watch your form, and notice when you’re not there.
“My WHY is to help people learn to love, respect, strengthen, and embrace the body God gave them — because He created them intentionally, and God doesn’t make mistakes. As they grow stronger and healthier, they experience an improved quality of life that positively impacts their families, relationships, and work. As their confidence grows, so does their success, self-love, and love for others. Together, we’re changing the world — one person at a time.”
Every one of them teaches because of something they believe. Here it is, in their own words.
“My why for teaching fitness classes is to inspire people to improve their health, believe in themselves, do things they never thought they could, have fun, love and appreciate their bodies, and build strength and healthy habits for a long, happy life.”
“My why is to motivate, inspire and communicate to make strong and healthy connections.”
“There is nothing more rewarding than watching members grow stronger, gain confidence and feeling the energy of every single person in every single class.”
Tiffany is a dedicated fitness instructor at Arise Fitness in Clifton Park, NY, with over 33 years of experience teaching health, wellness, and fitness classes. Her true passion lies in empowering individuals of all ages and abilities to improve their physical fitness and overall well-being.
She holds a degree in Exercise Science and Physiology and spent 24 years as a curriculum teacher in the Health and Wellness Department at the College of Saint Rose, bringing a wealth of professional training to her classes.
A lifelong athlete, Tiffany has completed 32 full marathons and hundreds of half marathons. She continues to challenge herself with new goals, and has had the privilege of training one of the contestants from The Biggest Loser.
Tiffany lives in the Capital Region with her wonderful husband and their four beautiful children, all of whom share her passion for a healthy and active lifestyle.
Take the first step. We’ll take it with you.
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